Yes, this New Years resolution is also continuing, but I have to step it up.
Have cut out more carbs–bread and pasta and rice in particular–and have lost 4-5 lbs, but have to start exercising more to see results..and have to remain consistent, always a challenge..and keep portions down. At least I’ve started…can only get better

Yes, this New Years resolution is also continuing, but I have to step it up.
Have cut out more carbs–bread and pasta and rice in particular–and have lost 4-5 lbs, but have to start exercising more to see results..and have to remain consistent, always a challenge..and keep portions down. At least I’ve started…can only get better