• 2016: The health and fitness version

    When it comes to fitness and health, I have to live with the fact I am much more in the slow and steady time-frame than the make big changes happen quickly camp. In 18 months of effort, I’ve probably failed to meet 50% of my health and fitness goals—I am not down 60 lbs, I… Continue Reading

  • Looking back at 2015

    What an amazing year it’s been! So many positive things to note, in no particular order: My son married an wonderful woman and now I have a daughter and a son; Hack the Hood served 8X more youth than in 2013, and will expand into 5-7 other cities beyond Oakland ; We’ve learned so much… Continue Reading