Back at it: Health/wellness update for Susan, April 2, 2016
After 3 months of taking it easier, heading back into full on #workout mode and sharing here for accountability. Starting my 4th Whole30 today and committing to moving and working out 4-6 times a week. Goals Drop 20 lbs by September 1. Get the heart rate up significantly every day for at least 5 minutes… Continue Reading
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